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There are several magical places in Lynchburg where the body can help to center the mind.
If your life and your day-to-day function is negatively affected by your mental health or emotional concerns, therapy can be helpful. Talking to a counselor can help you learn about what you're feeling, why you might be feeling it, and how to cope. Therapy can be as effective as medication for anxiety and depression, with fewer side effects. There are many different kinds of therapy and finding the right counselor can be an important piece of getting the help you need.
There are several magical places in Lynchburg where the body can help to center the mind.