Ready to hit the RESET button?

After months of working and schooling from home plus spending more time nearer our kitchens and farther from the gyms, many of us need to press the reset button on our own physical and mental health. The YMCA of Central Virginia has issued an invitation to our entire community to participate in a FREE 6-week RESET challenge. “The COVID-19 pandemic has worn us down. It’s isolated us in so many ways. This challenge provides an opportunity to get active and healthier by yourself or as a strong family,” according to YMCA of Central Virginia CEO Jay Parker.

STEP ONE: text RESET to 313131 so you can sign-up for the challenge that starts February 1st!

STEP TWO: Get motivated! You will receive 3 texts a week filled with motivation, challenges, workouts and more. Everyone who completes the challenge will get a FREE t-shirt!

STEP THREE: Get moving - either outside, inside the YMCA or at the new Virtual YMCA! Participating in the RESET challenge earns you 1 day/week at the YMCA - swimming, working out or enjoying a variety of classes. Free YMCA live and On Demand classes will be available including Zumba, yoga, HIIT and many more. Programming is also available for children.

MORE DETAILS: Find the complete weekly schedule HERE

Encourage your partner, friend, or family member to reset with you!