We Love Lynchburg!

This Valentines day we’d like you to think about healthy ways you can love yourself every day, and show love for those around you. Research shows that consuming healthy foods and getting regular exercise helps your heart (and all your organs) so that you can celebrate with your Valentine for many years to come!

Live Healthy Lynchburg is celebrating the beginning of our 10th year of advocating for health in our community with a brand new website! Thanks to the generosity and creativity of the local web design company Knapsack Creative, we have a slick site to share with easy access to the local food and nutrition advice, oodles of activities, mental health support, and best practices for schools and workplaces. Our mantra is that we just want to help connect you with what’s already there.

So now that it finally stopped raining, take your Valentine for a walk on one of our magnificent local trails, make a plan to shop from our local farmers, plan a balanced packed lunch for yourself and your child for tomorrow, and take a minute to take a deep breath and know that you are loved!

Live Healthy Lynchburg is committed to helping improve the health of our community. Stay tuned for more blogs, use the new website to help you achieve your goals, and let us know if you have ideas!